So it's the start of week 2. I've decided that running after a 12-hour shift isn't so fun. But I did it nonetheless.
Monday, July 15, 2013
Start of week 2
Posted by Miller's at 9:52 AM 0 comments
Saturday, July 13, 2013
Week 1 complete
Week 1 Day 4
Made it all the way through week 1... so, so many more to do.
Distance ran: 2.5 miles (the long run)
Time: 30 minutes
Time of day: morning
Feel pretty good about it. Doing pretty well. Trying to come up with a training schedule that fits into a rotating day night shift schedule isn't easy. But thanks to my awesome trainer and friend- we're making it work!!
Posted by Miller's at 10:37 AM 0 comments
Thursday, July 11, 2013
Day 3
Day 3's run went so well!! I was very proud. Maybe it had to do with the music I was listening to- *NSYNC!! Very good running music if I do say so myself . :)
Posted by Miller's at 5:25 PM 0 comments
Tuesday, July 9, 2013
Day 2
Week 1 Day 2:
Distance Ran- 1.5 miles
Time- 18 minutes
Time of day- early morning after a 12 hour night shift (oy)
Run wasn't too too bad- especially for a run right after work. Got a terrible, I mean terrible side stitch about 1/4 mile into the run. Oh it hurt. Probably got it because my legs were tired after working and that I hadn't eaten much before running (by much I mean nothing). Oops. Running on Wednesday. Half way done with week 1. :)
Posted by Miller's at 9:55 AM 1 comments
Monday, July 8, 2013
Running again
Wow. It's been while since I've run. But today that changed. Just like the title of this blog things happen one step at a time.
Now today's run was only 1 mile. But it's still 1 mile. 1 mile that's getting me closer to running my first 1/2 marathon on February 23.
I'm giving myself almost a full 8 months to get ready for this run.
So I'm giving you all that read this a warning- many of the posts for the next 8 months will be all about running. Hopefully they will be posts about how good the runs have been going and not the other possibility. But I know that all runs aren't going to be the best.
Here's to me running a half! I never thought that would ever come out of my mouth.
Week 1 Day 1:
Time- 11:30mins
Distance- 1 mile
Time of day- early morning
Posted by Miller's at 6:27 AM 0 comments
Thursday, July 4, 2013
Happy 4th
While most people were out celebrating the wonderful country that we have and the sweet freedoms that we have as well, I was at work. We were fortunate enough to be able to stop for just a little while and watch some fireworks out of an empty patient room's window. It became a moment of reflection for me. That was until work got super busy.
Posted by Miller's at 10:00 PM 0 comments
Monday, July 1, 2013
Outerbanks
This weekend Jennifer and I took off to the outerbanks. It was beautiful and a very nice change of pace. We were able to sightsee the many attractions out there. The only thing that would have made it better would have been if we could have gone to the beach. Instead we were trying to dodge the thunderstorms that seemed to always be rolling in. It was a great weekend none-the-less.
Posted by Miller's at 7:23 PM 0 comments
















